Health Benefits of Coffee

  • Significant reductions in liver and kidney cancer risk.

  • Less likely to develop Alzheimer’s.

  • Less likely to develop Parkinson’s.

  • Can reduce the likelihood of full blown dementia.

  • Reduces the risk of having high blood sugar.

  • Reduces the risk of developing type 2 diabetes.

  • Reduces cardiovascular disease risk.

  • Improves endothelial function in patients with coronary artery disease.

  • Can reduce the risk of Pancreatitis.

  • Can help in losing weight.

  • Can lower the risk of certain skin cancers.

  • Can prevent oxidative damage to DNA.

  • Contains antioxidants and acids that help the body in many ways.

  • The risk of dying from any disease is reduced between 6% and 12% by drinking 1-2 cups of coffee per day.

  • Contains anti-inflammatory molecules.

  • Protects against Metabolic Syndrome.

  • Reduces the risk of suicide by 50%.

  • Can be used in skin care as a facial scrub, eye de-puffer, body oil or soap.

  • Men are less likely to suffer from prostate cancer and women from womb cancer.

  • Can improve energy levels and make you smarter.

  • Can help you burn fat.

  • Caffeine can drastically improve physical performance.

  • There are essential nutrients in coffee.

  • Can fight depression and make you happier.

 


 

Sources

A large analysis shows coffee is mostly good for you – Washington Post 2/4/2018

6 Reasons Why You Should Improve Your Office Coffee Today – Market Inspector 12/12/2017

Drinking 4 cups of coffee or just 1 of herbal tea each day protects against deadly liver disease – Daily Mail 6/8/2017

More Consensus on Coffee’s Benefits Than You Might Think – New York Times 5/14/2015

It’s Official: Americans Should Drink More Coffee – Washington Post 2/21/2015

New Health Benefits from Daily Coffee – Life Extention Magazine July 2014

The Case for Drinking as Much Coffee as You Like – The Atlantic 11/30/2012

Coffee Skin Cancer: Caffeine Consumption Linked With Lower Risk Of Basal Cell Carcinoma – HuffPost Healthy Living 7/2/2012

Two cups of coffee per day may decrease odd of developing heart failure – CBS News 6/26/2012

Green Coffe Beans May Aid in Weight Loss – WebMD 3/28/2012

Coffee Fights Common Skin Cancer – WebMD 10/24/2011

Coffee Can Reduce Risk Of Pancreatitis, Scientists Discover – Medial News Today 3/16/2006